Sentence examples for per exercise from inspiring English sources

Approximately, half an hour was reserved for each participant per exercise.

My focus was on creating workouts that consisted of bouts of work that ranged from 30-60 seconds per exercise.

Participants will repeat the exercises 5 to 10 times per exercise, three times daily.

The recommended frequency for most exercises will be three sets of 10 repetitions per exercise per day.

For these exercises, we will use barbells (1 3 kg per exercise) or low-to-medium resistance bands (Therabands).

We will use body weight at the start of the program and barbells (0.5-2 kg per exercise).

Your goal is to breathe in and out about six times per minute, as per this exercise: Breathe in deeply for four long-counts.

Do 10 repetitions (per side) of this exercise per set.

Begin by doing 30 minutes of moderate cardiovascular exercise per day, at least 5 times per week.

With regard to physical activity, we encourage participants to work toward completing 2 hours and 30 minutes of moderate intensity aerobic exercise per week, 2 sessions of strengthening exercises per week, and stretching exercises daily as a long-term goal.

Another study found that unmarried men and women spend an extra 1hr 36min per fortnight exercising on average, compared to married individuals.