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Discover Ludwig"pack on" is a correct and usable phrase in written English.
It means to gain weight or muscles, usually in a significant amount. Example: "After months of dedicated training and a strict diet, he was finally able to pack on the pounds and achieve his goal of gaining 10 pounds of muscle mass."
Dictionary
pack on
verb
To add (fat, muscle, etc.) so as to increase mass or bulk.
Exact(60)
Children should be cautioned never to carry the pack on one shoulder.
You think you're ahead of the pack on this one.
He had an ice pack on his knee afterward.
L.N.: What do you always pack on holiday?
It was just myself with a pack on my shoulders.
(Russia led the pack on the women's side with five).
They put an ice pack on his head.
They currently receive a small snack pack on domestic flights.
With start-ups subsidizing round-the-clock snacking and drinking, it's easy to pack on weight.
However, Cameron continues to lead the pack on approval ratings, they found.
I slipped and fell with a huge pack on my back.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com