overworking yourself

USAGE SUMMARY

The phrase "overworking yourself" is correct and can be used in written English.
It is typically used to describe someone who is working too hard and not taking enough breaks or time for self-care. Example: "She was constantly overworking herself, staying late at the office and taking on extra projects, until she eventually burned out."

✓ Grammatically correct

News & Media

Wiki

Human-verified examples from authoritative sources

Exact Expressions

21 human-written examples

That said, there is no benefit to overworking yourself at the expense of your personal life.

Harvard Business Review

The machine would be more than just a laptop, but a very good and intuitive friend, dispensing good advice when needed, shutting itself down when it felt that you were overworking yourself, ordering food when you have worked so hard that you forgot to eat and are getting a headache.

The New York Times - Tech

You fail to see how you might be overworking yourself.

Forbes

There have been a million studies about why overworking yourself a bad thing.

Forbes

If an action doesn't have that desired outcome, you can probably safely eliminate it from your calendar to avoid overworking yourself.

Forbes

If you fall sick due to overworking yourself, your income will be affected.

HuffPost

Human-verified similar examples from authoritative sources

Similar Expressions

39 human-written examples

Can you overwork yourself?

The New York Times

Often, another person can be a better judge of your condition than you are and can stop you before you overwork yourself.

The New York Times

The app also keeps you in an aerobic range so that you don't overwork yourself within the first 5 minutes of a 30 minute workout, therefore burning more calories.

TechCrunch

Don't overwork yourself.

Huffington Post

When you overwork yourself, everything else suffers.

Huffington Post

Expert writing Tips

Best practice

Prioritize tasks and delegate when possible to avoid "overworking yourself".

Common error

Don't fall into the trap of thinking that constant work equals productivity. Failing to take breaks and recharge can lead to burnout and decreased efficiency. Remember, rest is not laziness; it's essential for maintaining long-term performance.

Linguistic Context

The phrase "overworking yourself" functions as a gerund phrase, often serving as the subject or object of a sentence. As illustrated by Ludwig, it describes the action of working excessively, frequently implying negative consequences.

Expression frequency: Common

Frequent in

News & Media

40%

Wiki

40%

Formal & Business

10%

Less common in

Science

0%

Encyclopedias

0%

Reference

0%

Ludwig's WRAP-UP

In summary, "overworking yourself" is a common and grammatically correct gerund phrase used to describe the act of working excessively. Ludwig AI confirms its validity and provides numerous examples across diverse contexts, including news media, business publications, and general advice websites. It's often employed to caution against the negative consequences of overwork, such as burnout and health problems. To avoid this, it is important to set realistic deadlines, prioritize, and take regular breaks. Related phrases like "pushing yourself too hard" or "working yourself to exhaustion" can be used as alternatives to emphasize different aspects of the concept.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

working yourself to exhaustion

Highlights the consequence of overwork: extreme tiredness.

wearing yourself out

Focuses on the depleting effect of overwork.

overdoing it

A simpler, more general way of saying someone is doing too much.

pushing yourself too hard

Focuses on the act of exerting excessive effort, implying a struggle.

taking on too much

Focuses on the burden of excessive responsibilities.

exerting yourself excessively

Highlights the extreme level of exertion involved.

going overboard with work

Suggests exceeding reasonable limits in workload.

burning the candle at both ends

An idiom suggesting working tirelessly with disregard for rest.

driving yourself into the ground

Implies exhaustion and potential physical or mental harm from overwork.

straining yourself

Emphasizes the physical or mental strain resulting from excessive work.

FAQs

How can I avoid "overworking yourself"?

Prioritize tasks, set realistic deadlines, take regular breaks, and learn to delegate or say no to additional responsibilities. Recognizing your limits is crucial.

What are some signs that I am "overworking yourself"?

Common signs include persistent fatigue, increased stress levels, difficulty concentrating, neglecting personal relationships, and a decline in overall health. If you experience these symptoms, it's time to reassess your workload.

What are the long-term consequences of "overworking yourself"?

Chronic overwork can lead to burnout, anxiety, depression, weakened immune system, cardiovascular problems, and other serious health issues. It's essential to prioritize work-life balance to prevent these negative outcomes.

What can I say instead of "overworking yourself"?

You can use alternatives like "pushing yourself too hard", "working yourself to exhaustion", or "burning the candle at both ends" depending on the context.