Sentence examples for overhead stretch from inspiring English sources

Objective: To compare the relative effectiveness of 3 common standing stretches for the iliotibial band (ITB): arms at side (stretch A), arms extending overhead (stretch B), and arms reaching diagonally downward (stretch C).

Cool down with an overhead stretch, reverse lunge and forward fold.

Cool down with an overhead stretch, a quad stretch and a forward fold.

Cool down with an overhead stretch, a reverse lunge, a quad stretch and a forward fold, holding each move for 30 seconds. 3 Fat-Blasting HIIT Workouts to Try Now.

Continue using your exercise ball as you move into a higher intensity workout with a supine overhead stretch.

Throughout this dry delivery, performers mill around the stage as Mr. Cardona, always a striking presence, gradually introduces the predominant movements, including arms held overhead, stretched horizontally or open on either side of the body.

He curls his arms overhead, stretches and yawns.

6. Roll Down Lie on back with legs straight, feet flexed and arms extended overhead, stretching long.

1. Sit in a chair and reach both arms overhead, stretching them back.

If you walk on many of the increasingly deserted Palestinian streets (there are separate ones designated for Jews only--an offense that apartheid South Africa didn't even dare commit), you'll see a strange net overhead, stretched from one side of the street to the other.

Overhead stretching is restricted until 6 weeks post-operatively to avoid damaging the repair.