Sentence examples for overexerting yourself from inspiring English sources

To gauge intensity, women can use the "talk test". If you can carry on a conversation while exercising, you are not overexerting yourself.

Walking performance will be assessed by calculating walking velocity (m/sec) as participants walk 20 meters in their usual footwear with the instructions "walk as quickly as you can without overexerting yourself" [ 49].

Walking performance will be assessed by calculating walking velocity (m/sec) as participants walk 20 meters with the instructions 'walk as quickly as you can without overexerting yourself' [ 28].

In terms of the fast SPWT, patients were timed while they walked two lengths (turn excluded) of a 20-m indoor course in response to the instruction: "walk as quickly as you can without overexerting yourself".

Overexerting yourself can make you miss the signs of hypothermia.

Do as many repetitions as you can without overexerting yourself.

You don't want to overexert yourself, though.

"You probably overexerted yourself in the field and strained a muscle.

For example, 5 to 7 is a moderate-intensity level where you work hard, but can maintain a conversation and not overexert yourself.

"Have you overexerted yourself?

Lastly, be aware that cold weather saps your energy ― don't overexert yourself, and pay attention to those who might be doing work outside or showing signs of exhaustion.