Sentence examples for overall exercises from inspiring English sources

Walking is easy, but it is one of the better overall exercises.

This increases your metabolism and overall exercises your entire body much more effectively than specific weight training such as lifting weights, which build muscle but don't get your whole body moving.

How should core work fit into your overall exercise plan?

"I was surprised their overall exercise performance wasn't impaired, even though they were reporting feeling fatigued".

Overall, exercise improves muscle and heart health, which boosts people's endurance, giving them more energy, according to the Mayo Clinic.

Muscle mass tends to diminish with age, so making strength training part of your overall exercise regimen is very important.

After six weeks, the HIT group had a 10% higher overall exercise enjoyment score than the moderate-intensity group.

While cortisol levels vary depending on the intensity and duration of exercise, overall exercise can blunt some of the negative effects of stress.

A source with knowledge of intelligence confirmed: "Overall exercise of collection and analysis [is] done under a broad, overall legal authority which has to be renewed at intervals, and is signed off at a senior political level".

Some owners in the study did not walk their dogs, and they posted far less overall exercise than dog walkers or people who didn't have a dog.

A best practice is to task the line area most responsible for the situation with organizing and leading the overall exercise — and to make sure that each group presents their findings at the end.