Three trials of each of the following activities for the right and left sides, respectively, were performed with a three-minute break between activities; 1) free-speed walking, 2) ascending and descending a 25-cm high step (step activity), and 3) cross-over hop test on one leg.
18 Each test element of KTK (balancing backward, jumping laterally, shifting platforms, hopping on one leg over an obstacle) was supervised by at least one researcher.
In releasing him, Corson's on one leg, goes over the goalie, and is going over the goalie the same time that the shot is taken and the puck is in the net".
Each player stands on one leg, bends over and must lift a brown paper bag using only his or her teeth.
The balance program was performed using air-filled balance cushions (diameter 34 cm) (Sissel Schweiz, 8904 Aesch, http://www.sissel.ch), and consisted of static and dynamic functional exercises (e.g. standing on one leg, walking over cushions) [ 76].
Picture that in your head for a second... a gray, naked old man, hunched over with one leg up in the air, and the rest of him falling prey to gravity.
