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This statement, along with the ACOG guidelines, provides a clear outline for exercise prescription and applicable restrictions.
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Grant skied for exercise.
For exercise, they walked.
Walk for exercise.
Make time for exercise.
Dance for exercise.
Schedule time for exercise.
Always make time for exercise.
Make a plan for exercise.
Evaluate your need for exercise.
The exercise diary will include space for participants to outline which exercises were completed, how many repetitions were performed and any comments regarding the home exercise programme (eg, whether pain was present, whether any exercises were difficult and if applicable, the reason why exercises were unable to be completed).
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CEO of Professional Science Editing for Scientists @ prosciediting.com