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Our willpower diminishes when the outcome is ambiguous.
The good news is that research has shown us ways that we can improve our willpower.
So any time we're under chronic stress it's harder to find our willpower.
Yet time and time again, our willpower fails us, and we yo-yo back to our same spending patterns.
But our willpower fails us in the face of a "Russian Doll" binge with a pint of mint chocolate chip.
Our willpower collapsed and over the next "lost" 12 hours we demolished peanuts, smoked salmon and oyster mushrooms, roast goose, cheese, port, champagne, Baileys and chocolates.
Similar(11)
Ultimately, we have to take stock of our own willpower reserves and -- based on our goals and priorities -- decide how we want to use them.
When we succeed or fail at our resolutions, the impulse is to blame our steely willpower (or lack thereof).
It's kind of ironic that our modern willpower society, which encourages us to manifest our careers and health through deliberate and relentless work ethic, tells us that we shouldn't have to try hard at all when it comes to sex.
Our sheer willpower got us back in the game and allowed us to create better chances.
High expectations of our future willpower can derail us from achieving financial security.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com