Your English writing platform
Discover LudwigSuggestions(5)
Exact(6)
Our diet!" "That bread," Walcott said, musing.
So the question is: Is it the presence of trans fats in our diet that is causing our problems with heart disease, or the absence of omega-3's?
But also an interesting test: just how attached, really, are we to the components of our diet that we think we can't live happily without?
It's 10 years on from School Dinners and the chef is on a new crusade, a war against the added sugar in our diet that he blames for the rising epidemic of bad teeth and type-2 diabetes that, he claims, could finally scupper our crumbling NHS – costing £30m and £8.8bn a year respectively.
Removing all grains from our diet would not only be a good thing but, if the majority of us were to never again eat grain-based carbohydrates we would not miss any essential nutrients from our diet that we could not replace by eating plant-based foods.
Instead, we can directly obtain EPA and DHA by components of our diet that contain high levels of these FAs, such as fish and seafood.
Similar(54)
Victoria Taylor, Senior Dietician at the BHF, said it was best to avoid too many sugary drinks because they add extra calories to our diets that can lead to obesity, a major risk factor for heart disease.
If genes do not account for obesity, perhaps it is our high-fat diet that is to blame.
Turkey is generally gluten-free, but as many diners will tell you, the turkey is often a mere delivery device for dishes like gravy that frequently have wheat — the main food in our diets that contains gluten.
This wash-it-down cycle is pumping way too many calories into our diet, and that, in turn, is widening our physiques.
But it really was her commitment against animal cruelty and in favor of what she saw as a healthier way of living with a mostly plant-based diet that steered our family towards vegetarianism.
Write better and faster with AI suggestions while staying true to your unique style.
Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com