Also be aware that choosing an orientation for yourself will not flip a switch in your brain changing everything about how you feel.
As a toddler, the first aspect of identity that captured your interest was your gender, with what sexual orientation you aligned yourself.
When it comes to gender identity and sexual orientation, how would you describe yourself?
Its two ornate steeples rise imposingly above the rest of the city, a point of orientation no matter where you find yourself.
This orientation phase allows you to familiarise yourself with all the different groups and their specific areas of emphasis.
You have the ability to identify yourself by region, ethnicity, religion, or orientation to give an idea of your background and personal point of view.
You can never be comfortable telling people about your sexual orientation when you're not comfortable with it yourself.
It may help to think of sexual orientation as a spectrum, or to think of yourself as loving people, not just their gender.
Just be careful out there, and remember what they told you at orientation: never take a drink you didn't pour/open yourself.
To make this exercise less challenging you can lie down and bend your knees, drawing your stomach in towards yourself--the only difference should be your orientation.
