Sentence examples for order to brace from inspiring English sources

However, when you are at a level where your back strength (lower and upper) is sufficient, a belt may be desirable in order to brace the back and core for heavy lifts Warm up.

In this treatment option, analgesics can be used to relieve pain as well as bed rest, physiotherapy and/or back bracing in order to stabilize the vertebral fracture.

But tellingly, perhaps, Mr. Bloomberg also warned that he had ordered city agencies to brace for "the worst-case scenario" of layoffs should the economy continue to nose-dive.

After brace fabrication, the clinicians can evaluate the actual 3D patient brace interface pressure distribution visualized simultaneously with the 3D model of the trunk in order to customize brace adjustment and validate brace design with respect to the treatment plan.

In practice, a targeted minimum or ideal brace stiffness is typically defined, and then this value is increased by a factor of two or three in order to ensure brace strength demands can be satisfied efficiently.

The Song used crossbeams to brace the ribs of ships in order to strengthen them in a skeletal-like structure.

You have to brace yourself.

"That gives me time to brace myself".

"I have to brace myself every day.

You wrongly lean to brace for resistance, but none comes.

So how to brace yourself?