If you can be optimistic and enthused yourself, you'll find your manager, colleagues and clients will pick up on this.
You will find yourself optimistic and eager to work out every day.
But – optimistic hat on – ask yourself, to quote Pinker's Chipotle bag, how many incidents of violence are there as a proportion of the number of people in the world?
Just be yourself: enthusiastic, optimistic, bold and polite.
You will find yourself more optimistic and relaxed.
Surround yourself with optimistic people like herself and this will help you maintain that happy attitude.
One way to be more optimistic is to surround yourself with happier people who make you appreciate life more.
When you're not feeling well, it's difficult to muster the strength and energy to keep yourself feeling optimistic.
It is a jump from her background in not obviously child-friendly comedy, but Taylor was attracted to CBBC's optimistic-sounding "laugh yourself smart" ethos, its mission to be entertaining and surreptitiously educational.
If you place too much pressure on yourself to be optimistic all the time, you'll only be more frustrated with yourself when you're not able to preserve a constant sunny outlook.
