And if time is of the essence, you can even break down your daily exercise into short bouts rather than opt for one single prolonged session (research shows that activity bouts as short as 10 minutes are effective).
During this past tour, I am embarrassed to admit that I have had more than one prolonged toilet cry and a "Come on, get a hold of yourself, you got this" conversation with myself in a bathroom mirror when particularly exasperated and tired out.
But the battle on the Hill, seeking redress guaranteed in the Constitution was a long-winded one, prolonged by an 84-day filibuster by Southern members of Congress and in the Senate.
The marriage, which lasted nearly ten years, was, by Merle's recollection, little more than one prolonged, ugly fight.
"It is very important that the council sticks to its timetable and that no one prolongs it," says Guma el-Gamaty, its London representative.But rushing things may create problems, too.
Though Backupify currently offers a wider array of services that it can backup and restore (like, most importantly, email), the company has been a bit unreliable of late, suffering from at least one prolonged outage.
Still, as you'd expect from a guy whose whole campaign has been one prolonged deluge of braggadocio, Dad isn't really sweating it.
For the same reason we also related to repeat ventilations in the same hospitalization as one prolonged ventilation.
We used two sedation regimens: one prolonged, with midazolam, morphine or fentanyl, and a shorter one with propofol and fentanyl or remifentanyl.
It was found that, the former one can prolong the working duration 1.4 2.4 times that of the latter one.
