Sentence examples for one set of strength from inspiring English sources

The findings of the present study, and those reviewed by Carpinelli and Otto [ 9], are suggestive that one set of strength resistance training is just as effective as three sets of training in beginners or recreationally strength-trained individuals.

The structural hot spot stress method includes one set of fatigue strength curves for load-carrying welds and a second set for non-load carrying welds.

The current application records just one set of WiFi signal strength (SS) values at a time (by Locator unit in PDPT Client).

Completion of one set of 10 repetitions of strength training should take approximately one-two minutes.

One set of high intensity resistance training was as effective as three sets for increasing the strength of muscle groups in the upper body.

We simulated system (1) using XPPAUT [29] to find parameter values for which the network (Fig. 2, right) would generate a rostral scratch rhythm under one set of constant external input strengths, ({ i^{mathrm {ext}}_{i} }_{mathcal{R}}), and a pocket scratch rhythm under a different set of constant external input strengths, ({ i^{mathrm {ext}}_{i} }_{mathcal{P}}) (see Fig. 1).

The weaknesses when analysing one set of data are complemented by the strengths when analysing the other.

The initial strength training prescription is one set of 8 RM for each activity, progressing to three sets.

As in the case of many other physically handicapped people, the strength he had lost in one set of limbs seemed to have been transferred to another.

The strength training will be progressed from one set of the 10 repetitions to 2 and then 3 sets of the 10 repetitions based on individual progress.

With two sets of hammers but only one set of strings, new colors cannot be added, as with organ stops, but coupling mechanisms can augment normal piano sound with strength and resonance.