"I come to work on my push-bike.
And I even had on my push-up bra.
If it was late in the day and I was short on my push-up goal or hadn't read my Bible yet, I kept thinking about having to mark that X off, and it pushed me to get it done.
What if your flight's delayed or you have a long layover? A. Some airports now have exercise rooms — San Francisco's has a yoga room, for example — but if I have a layover, I just turn on my iPod, push my suitcase and get a good 60-minute walk in around the terminal.
I jumped on my board, pushed and pushed as hard as possible, panting and gagging on dust, and rolled up just as it pulled away.
"His head came out on my second push".
The music lifts my spirits, eases up on my knees, pushes me to one more song.
The flow of news on my beat pushed my stroke article to the far back burner.
"My form is good because I'm working very hard every day - [Tranmere goalkeeping coach] Dave Timmins is a big part of that, he's always on my back pushing me, working on my game.
Sometimes I push on my stomach, trying to push the blood out.
