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Vegetables cost at least 10 times what grains cost to grow (and that's on a per-serving basis; look at it by calories and the difference is much larger).
Unpasteurized (raw) milk poses a relatively high risk for listeriosis on a per-serving basis.
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In addition, on a per serving basis, dark chocolate had a significantly higher ORAC value and TP content than all of the fruit juices other than pomegranate juice.
Analysis of fruit products demonstrated that the antioxidant capacity (Figure 2A) of dark chocolate (9911 ± 1079 μMTE/serving) was not significantly greater, on a per serving basis, than pomegranate juice but was greater than that of all other products tested.
The total polyphenol content (Figure 2B) of dark chocolate (991.1 mg/serving) was significantly greater than all of the other products tested, aside from pomegranate juice, on a per serving basis.
Finally, the total flavanol content (Figure 2C) of dark chocolate (535.6 ± mg/serving) was significantly greater than cocoa beverage (400 ± 39.5 mg/serving) on a per serving basis and both dark chocolate and cocoa beverage had significantly greater total flavanol content than hot cocoa mix, acai, blueberry, cranberry, and pomegranate juice.
While the cost of this appetizer is higher than most you might prepare, it is not outrageous on a per serving basis and it is quite an impressive contribution for a special occasion potluck or as the main appetizer at a large party.
Coffee has been reported to have higher antioxidant activities when compared with tea and cocoa on a cup-serving basis.
(a Costs on a per discharge basis.
(c Costs on a per discharge basis.
(b Costs on a per discharge basis.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com