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Discover LudwigThe phrase "off guard" is correct and usable in written English.
It is used to describe being unprepared or surprised. For example: She was caught completely off guard when he proposed.
Dictionary
off guard
adjective
Not vigilant; unprepared; inattentive.
Exact(46)
This caught him off guard.
Roddick, caught off guard, obliged.
I said, caught off guard.
They caught us off guard.
People are caught off guard.
This time, we caught them off guard".
Similar(13)
Dr. Creasey was caught off-guard.
Did those catch you off-guard?
"They were caught off-guard".
Caught off-guard?
That caught Intel off-guard.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com