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Q: How do you measure the success of your training?
"But the quality of your training is at least as important as the quantity.
Otherwise, you may mask the effects - positive or negative - of your training programme".
So this could be related to the volume or intensity of your training.
Moreover, many employers will support relevant specialist studies as part of your training and career development.
You seemed to be doing fairly short sprints – how much of that do you do as part of your training?
He remembers it: "Even though they knew you and were aware of your training, it took ages to persuade them".
But these are the areas that need to be assessed: Training and footwear – did you alter the volume/intensity of your training?
If you can't have fun you won't work hard, and if you don't work hard you won't get the benefit of your training.
"We are very fortunate that there's so much information freely available online," he says, before adding that it's vital to have a clear view of your training needs.
Most will do it to the limits of your training, ie 18 metres for open water, and deeper if you have the advanced qualification.
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CEO of Professional Science Editing for Scientists @ prosciediting.com