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■ Log the time of your peak and lowest energy levels each day.
To defend the title, it would appear, is far simpler when you have the majority of your peak years ahead in which to do it.
Build a catalogue of your peak experiences.
So rather than flipping your entire work schedule upside down, it's easier to start small; block off 60 minutes at the start of your peak work times for whatever your day's priority might happen to be, and start there.
Without a trusted guide to help facilitate a journey inward, you'll continue to produce great work, but you may not reach the peak of your peak, and it may come with a price.
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Or, if your prefer, you could take a jar of lipstick, dip your thumb in, and rub it twice over each of your peaks (a lot of girls did this).
Regardless of when your peak activity window occurs (when you've got your best game face on), milk it for all it's worth.
Monitoring your basal body temperature over time can give you an indication of when your peak fertility time is about to begin.
Summon the courage to shift a small portion of your daily activities to your peak-energy hours, and you may be the lucky recipient of over a month per year to help you develop as a leader.
Depending on the age of your parenting peak (I did the pretty classic 30 to 50), the amount of time you have to contribute your talents is growing.
Once authorized, GreenCharge continuously records your EV's usage creating a logbook of your total, peak, and average energy expenditure.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com