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What's important is the benefit in terms of your mental and physical health.
"As long as you are in control of your mental faculties, then you can do it," said Bernabeu.
Try to take a break before reaching the absolute bottom of your mental barrel, Professor Trougakos says.
If inspiration strikes and your thoughts come more quickly, the Satellite 40 explodes with the sound of your mental fireworks.
JUST as important as creating an estate plan is keeping important records where they can be found in case of your mental decline or after you are gone.
If you're anything like me, you spend about 87percentt of your mental life winning imaginary arguments that are never actually going to take place.
There is good reason to suppose that responsibility has to be installed in the foundation of your mental equipment — at the level of perception and habit.
"Once you're labelled as mentally ill, and that's in your medical notes, then anything you say can be discounted as an artefact of your mental illness.
"The worse the state of your mental health, the more difficult it is to seek help and to receive continuous support".
There are memories that work the same way; almost undetected, they become part of your mental landscape, cropping up more often than they seem to deserve.
No doubt you're so relieved to see daylight you are cruising tentatively along enjoying the ebbing forces of your mental disorder.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com