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Prior to the strength training session the patients perform 10 minutes of warm up on an exercise ergometer.
Five minutes of warm up and cool down exercises were performed before and after each strength session (see Additional file 1: Appendix 1).
Oops, not much evidence about the beneficial effects of warm up to prevent injuries either.
The importance of warm up procedures prior to athletic performance is well established.
"But in this case we're taking the warm out of warm up.
MosThemportantly, thistorythat rare breed of party that somehoWarmnages to be both cUpturally sisnificanthereforeitloads of funique
Similar(53)
Two rest days and one day of warm-up loops.
Ninety-minute classes cost $40 and include 5 to 10 minutes of warm-up paddling.
Worlds Apart Both clubs have been decked out for a summer's worth of warm-up races.
At least the pair have the luxury of warm-up matches.
Brazil played a paltry number of warm-up matches and did not look particularly sharp.
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CEO of Professional Science Editing for Scientists @ prosciediting.com