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MET h/week=metabolic equivalent of task hours per week.
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In the NYUWHS, physical activity was expressed as metabolic equivalent of task-hours per week (MET-hours/week) from walking and vigorous exercise, and women were classified into tertiles.
When you schedule five hours of meetings, five hours of tasks, four hours of housework and four hours of TV and recreational time, you only have six hours to sleep.
Physical activity was expressed in terms of weekly metabolic equivalent task hours (MET hrs/week) [ 26].
The intervention consisted of high and low intensity activities equivalent to a total of 43 metabolic equivalent of task (MET) hours per week.
Exercise is calculated as usual metabolic equivalent of task (MET) hours per week for each activity averaged over the previous 10 years as follows: [Frequency of activity per week * minutes per session * years in the past 10 * MET for that activity] / [ 60 minutes/hour) * 10 years] [ 9].
ICC: Intraclass correlation coefficient; MET: Metabolic equivalent of task; MET-hour: Metabolic equivalent of task per hour; RDA: Recommended daily allowance The authors declare that they have no competing interests.
Descriptive statistics were calculated for average task length, number of tasks per hour and proportion of nurses' time the task consumed.
From this data a physical activity index was derived: To include the intensity of different types of sports each reported sport was coded with the expended energy as metabolic equivalent of task (MET) per hour [ 45].
Anyone who's worked in a sales role can attest to the wasted hours of task logging that managers require as part of their oversight.
One of my coaching clients suffered from a huge amount of false guilt until he realized he had the unrealistic expectation that he could fit 160 hours of tasks into a 40-hour workweek.
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CEO of Professional Science Editing for Scientists @ prosciediting.com