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I could palm the bright-eyed PGCE student off on one of my stressed-out team members.
However, one of the main causes of my stress has been the lack of intimacy.
At the airport gate, I remembered the emergency Valium in my bag, and all of my stress went away.
"He relieves me of my stress, because he does things that you are not supposed to do," said Hideki Ogawa, a 40-year-old recording engineer.
"I think part of my stress levels are due to the fact that there is a lot of pressure playing these roles.
At the height of my stress I just wanted to be a student again--at least for a week or two's convalescence.
But that doesn't mean I can't address the underlying causes of my stress.
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When I sit to meditate on these days, I immediately notice the tightness in my chest and throat and the underlying agitation of my stress.
I'm able to kind of release a lot of my stress through this sport, so that's what I plan on doing".
While it definitely helped ease some symptoms, the root cause of my stress would be ongoing and would lead me to the adrenal shutdown that eventually occurred.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com