My relationships now revolve around Skype, and I find that now I have most of my essential conversations digitally.
So, before ploughing into your list, first ask yourself 'is my experiment really necessary?' At least two of my essential final experiments, that somehow survived the initial cull, were eventually shelved.
G.M.: Here is a little list of my essentials: Chanel Crayon Sourcils Sculpting Eyebrow Pencil in Blond Clair, Chantecaille Blush in Mood, Clé De Peau Beauté Correcteur in Beige, Chanel Hydramax Active Baume Levres Lip Care, Estée Lauder Lucidity pressed powder in 06 transparent and Laura Mercier's Baked Eye Colour Palette.
These are again a few of my essentials.
Dr. Alison Freeland covered three of my four essential components to strengthening our bounce-back muscles (my fourth being rooted in greater purpose or spirituality), but most importantly she suggested that indeed resilience can be nurtured and enhanced.
Some of my favorite essential oils are lemon (sparkling brightness), frankincense (keeping the energy pure), balsam fir (wide, open space; breathe deeply), blood orange (bursting with juicy pleasure), palo santo (sacred wood, really) & manuka (healing honey all the way).
On top of the shelf containing my essential reference books is an Anglo-Saxon burial urn and a lustrous Roman perfume bottle - both from my childhood museum in the Chilterns.
It snugly protects my laptop, while holding all the rest of my daily essentials, from phone, keys and wallet to yoga pants, two books, camera and toothbrush.
The weekend before my lease was up, family came by and took some of my bigger essentials for the time being -- my recliner, bed, dressers, and so on to put into storage for a while.
To start you off, here are my essential pieces of equipment and the ingredients I always have.
This is my essential book of the week.
