Sentence examples for of moderate intensity from inspiring English sources

Examples of moderate intensity cardiovascular exercise include walking at a brisk pace, rollerblading, jogging, cycling, etc.

Our body needs at least 150 minutes per week of physical activity of moderate intensity.

Aim for at least thirty minutes of moderate intensity exercise at least three times a week.

A pill that promised the same effect as just 30 minutes of moderate intensity activity each day would make headlines around the world.

It has been shown that static magnetic fields of moderate intensity (0.12 T) can decrease the release of Ach in the mouse neuromuscular junction19.

For significant health benefits, they should aim for at least 150 minutes of moderate intensity aerobic exercise weekly and two to three resistance exercise sessions (such as weightlifting).

Aim for 150 minutes per week of moderate-intensity activity.

Rosen, A. D. Mechanism of action of moderate-intensity static magnetic fields on biological systems.

Aim for 150 minutes of moderate-intensity exercise per week for cardiovascular health.

Aim for at least 30 minutes of moderate-intensity exercise most days of the week.

The standard recommendation for fitness is 150 minutes of moderate-intensity exercise per week.