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The side plank strengthens the oblique muscles on either side of your abdomen.
The side plank targets your obliques and core extremely well.
Go for side planks to work your oblique muscles.
The side plank exercise strengthens your recovering oblique muscles while improving core stability.
The "side plank" is my favorite exercise for training obliques.
Fitting his planks into place took a lot of those long, irregular, oblique cuts with a ripsaw that break an amateur's heart.
This exercise is usually slightly harder than the regular plank exercise because it works side muscles, such as these obliques.
Side planks train the obliques' natural athletic function which is to resist sudden twisting movements.
Be oblique.
Nikon is similarly oblique.
Try an Oblique Strategy.
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