That leaves millions of breakfast eaters who shun the taste and texture of oatmeal; their options have included grits, Cream of Wheat or hot rice cereals.
Marriott has revamped the breakfast offerings at its Residence Inn and Fairfield Inn & Suites brands to include more hot items like a ham, egg and cheddar quiche and healthier options like oatmeal and fresh fruit, which Mr. Wolf said guests like to see as available, even if they choose a muffin or breakfast burrito instead.
I open my eyes, feel that familiar trace of regret I feel every morning, and start mulling over my breakfast options: sad oatmeal or sad cereal?
McDonalds is a favorite target of public health advocates but that assault has been blunted by the introduction of salads, fruit, oatmeal and other 'healthier' options without abandoning the flagship Big Mac.
Or choose nutrient-rich food options like oatmeal and fresh fruit.
High-fiber breakfast options include oatmeal (cook the oats with walnuts or almonds for extra protein), whole wheat toast with an all-natural nut butter and sliced banana, or low-fat granola.
At intervention sites with cafeterias, food service managers were asked to include low-fat plant-based menu options, such as oatmeal, minestrone or lentil soup, veggie burgers and portobello sandwiches, among the daily offerings.
However, cheaper options like instant oatmeal, trail mix, and beef jerky can be easily found at any grocery store.
For cookies, David specifically recommends Kashi brand's dark chocolate oatmeal variety as a healthier option.
Similarly, if Sarah always chooses oatmeal cookies from her many dessert options, we can be fairly confident that Sarah "likes" or "prefers" oatmeal cookies.
