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SHOUTS & MURMURS about recipes using the sleeping pill Ambien, which causes nighttime eating.
The New Yorker, July 31 , 2006P. 34 SHOUTS & MURMURS about recipes using the sleeping pill Ambien, which causes nighttime eating.
By Paul Simms The New Yorker, July 31 , 2006P. 34 SHOUTS & MURMURS about recipes using the sleeping pill Ambien, which causes nighttime eating.
"Nighttime eating is fascinating," he says, but "it is a stretch to imply that changing the feeding times can cause overeating".
Activities were divided into the following categories: cooking (e.g., preparation for cooking, such as cleaning stove, lighting, and tending fire), sleeping at nighttime, eating, socializing (e.g., conversing), relaxing (e.g., watching television, playing with children, napping during daytime), cleaning, and other (e.g., outside, all other activities not listed above).
Avoid nighttime eating.
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If you're dealing with low blood sugar at bedtime, shifting to healthier nighttime snacks may be easier than cutting out bedtime eating.
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