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However, even with all the "reasonable adjustments" in the world, occasionally my ME can be so debilitating that I need periods of time off to recover.
If you need periods when you can't be disturbed, Ms. Elam suggests, it would be wise to invest in a noise-canceling headset, which will block out ambient noise and signal to others not to interrupt.
Some believe we need periods of either meditation or recreation to unwind big, abstract problems, and that can't happen if our minds keep flitting about.
You do need downtime, you do need periods in which you can actually reflect on something without needing instantaneously to give a reaction," said Will Hutton, chair of the Big Innovation Centre at The Work Foundation.
Mothers suggested that children need periods of rest because they get tired from their high-activity levels.
You and your body need periods of rest to regroup and re-energize.
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One doesn't need period analogies to see a connection to the 21st-century populism of Trump, who blinds voters with sham opulence, terrifies them into submission, and promises to make their wishes come true.
But I've learned that I need period of reflection after these super-shows before I can really digest what happened.
Your brain needs periods of inactivity.
It needs periods of rest the way weight lifters need to take breaks between repetitions.
Your brain, like a muscle, needs periods of rest to recover from strenuous activity.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com