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The answer is regular exercise.
Alongside regular exercise, mind what you eat.
Regular exercise can also relieve stress.
Factor regular exercise into your schedule.
He does regular exercise and is fit.
Regular exercise might be the ideal replacement.
"Regular exercise is like religion," he said.
Regular exercise has changed that, he says.
— of a healthful diet and regular exercise.
Regular exercise tends to slow it down.
Should balance diet coupled with regular exercise.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com