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Even our legal ability to safely perform necessary bodily functions is considered debatable.
I mean, once you strip away eating, sleeping and shitting, which are necessary bodily functions.
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Most people view speech as a necessary bodily function.
I view being able to make music as a necessary bodily function.
Whether you're sitting in a sauna, walking on a warm day, or working out, sweating is a necessary bodily function with powerful healing effects.
Do you neglect using the bathroom, eating, sleeping, or some other necessary bodily function for video games?
Many people force their bodies to hold gas in to avoid embarrassment, but passing gas is a necessary bodily function that occurs to help the release of a byproduct of digestion.
Another transport process necessary for essential bodily functions occurs via a glycoprotein, which transports xenobiotics from the cells and makes them accessible to biliary and renal excretion (efflux transporter).
Vitamins and minerals are important, as they are necessary for enzymatic reactions and bodily functions; lack of these compounds can lead to deficiency-related diseases.
But I hope it makes a clear case for why giving up anything you love, especially those things that are important to your bodily functions, isn't necessary or sustainable over time.
The human microbiome has become a recognized entity unto itself, thought to provide necessary genetic material from bacteria in our bodies to help fight infection and regulate bodily functions, particularly the immune system and gastrointestinal system.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com