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I have fasted and low-carbed and pill-popped in an attempt to boost my self worth.
Because I, like so many other perfectionists, equated perfectionism with my self worth.
It paired nicely with my over functioning and perfectionism, but it did nothing productive for my self worth.
That habit of seeing my self worth reflected by other people was deeply entrenched in how I thought and often how I behaved.
The times I used to think my body's appearance defined my self worth instead of who I am on the inside.
Finally, a breast augmentation summed up her experience as follows: My confidence level, my self esteem, my self respect, my self worth, everything...it has affected everything.
Similar(54)
"I have unfortunately linked my self-worth to something I'm not very good at".
"In writing, everybody's tense, and I'm always measuring my self-worth harshly … I get really obsessed.
Now that I knew my self-worth had a glass jaw, I called an insurance agent.
"I had wrapped all of my self-worth in a fantasy.
Frankly, I'd be in big trouble if my self-worth were wrapped up in my net worth.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com