Sentence examples similar to my mindfulness exercise from inspiring English sources

KOBE BRYANT "I normally do my mindfulness exercises in the morning.

When I did a mindfulness exercise with my students during a stressful week of finals, I explained that a lot of our anxiety is truly "in our heads" -- our stress comes from our worrying brains ruminating on all the worst possible scenarios.

For example, every morning on my way to work, I have a gratitude mindfulness exercise.

Are you involved in the world around you?" "Every hour, I take a moment to stretch and consciously focus on how my body feels; this is the ultimate 30-second undercover mindfulness exercise".

It starts with a mindfulness exercise, then moves on to the horses.

DACHER KELTNER And what would you tell a friend is the purpose of that mindfulness exercise?

If you can manage the pain thru mindfulness, exercise and medication that is preferable over surgery.

Medication might have saved people like Ameisen, but for others, AA, talking therapy, mindfulness, exercise and rehab treatment (or a combination) might work.

This is a classic mindfulness exercise that's really easy to do—even in the presence of a hysterical toddler.

Julie starts every class with a mindfulness exercise to help the students—and herself focus and relax.

Activities You'll begin each day with a guided mindfulness exercise led by Randy, who has twenty years of experience as a "marketing ninja" and just learned what mindfulness is three days ago.