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Discover Ludwig"muscle memory" is correct and usable in written English.
You can use it to describe the ability of the body to easily recall and repeat a physical action or task without conscious thought. For example, "I'm so used to typing on this computer that my fingers just perform the actions by muscle memory."
Dictionary
muscle memory
noun
The physiological adaptation of the body to repetition of a specific physical activity, resulting in increased neuromuscular control when performing that activity again.
synonyms
Exact(60)
Very sore muscle memory.
"It's like muscle memory".
It's just muscle memory.
Create muscle memory.
"I had no muscle memory.
Everything else was muscle memory.
We call it muscle memory.
It has to become like muscle memory".
"You just have like a muscle memory.
"Spatial awareness and muscle memory," she said.
"Thank God the muscle memory is amazing.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com