Sentence examples for muscle groups including from inspiring English sources

Strength-training sessions twice a week for all major muscle groups, including your core.

These basic moves work all the major muscle groups, including the core, while encouraging good posture and flexibility.

It uses the major muscle groups, including the hip flexors, and if you use poles to help get around, it conditions the arms, shoulders and back.

Muscle usage: A study from the University of Texas at Austin (pdf) found that muscle usage between running and walking at the same pace differed surprisingly little after monitoring activity in 10 muscle groups, including all the major muscles of the legs.

Begin with simple exercises that strengthen major muscle groups, including your abdominal and back muscles.

Reconstructing the forelimb musculature (Fig. 5) indicates a robust set of proximal muscle groups, including large wing abductors and adductors [73].

The exercises for the major muscle groups included muscle endurance and strength and balance exercises, for example, three sessions of 10 12 repetitions for each muscle group.

Such muscle groups include the hip adductors [ 51], the tensor fascia lata, lateral hamstrings, quadriceps and lateral gastrocnemius [ 52- 55].

In addition, contrary to what was expected, the ZeroG did not elicit significantly greater lower limb muscle activity in the four muscle groups included in this investigation.

Fig. 1 Overview of the quadriceps muscle group including the newly discovered fifth component, the tensor vastus intermedius.

The circumduction motion, which rotates the palm, was achieved by a combination of actions of the forearm muscle group, including the palmaris longus in the forearm.