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Rather than focusing on single behaviours, we chose a multiple behaviour approach.
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i) Single behaviour versus multiple behaviour approaches None of the studies targeting osteoporosis prevention behaviours have attempted to approach the dietary and physical activity components separately.
Much work has been undertaken in learning reactive behaviour, history-dependent behaviour and combining multiple behaviour primitives to achieve complex behaviour.
Evidence suggests that single health behaviour interventions were more effective at improving the targeted behaviours than multiple behaviour interventions [ 13].
Research regarding multiple behaviour change is in its infancy.
We study how to offer multiple behaviour change interventions optimally.
Positive behaviour approaches such as the applied behaviour analysis programme are not new, McGill says.
However, few CRC studies have intervened on multiple behaviours simultaneously.
Studies could target a single behaviour or multiple behaviours in any combination.
Because multiple risk behaviours were relatively common in the study population, preventive interventions targeting students attending vocational education and focusing on multiple behaviours simultaneously could be especially beneficial.
This fits well with a recently developed multiple affective behaviour change approach (e.g. [ 31, 32]), in which the promotion of regular brief bouts of physical activity may regulate mood, which in turn reduces desire to smoke and sugar snack, and engage in other mood regulating behaviours.
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