Callous-unemotional traits are not associated with poor sleep and may even be related to better sleep quality.
Further tests revealed that subjects who relied on therapy experienced better sleep quality as well, with longer amounts of time in deep sleep and REM sleep.
A lower core temperature coupled with a higher distal (hands and feet) temperature before sleep are associated with shorter sleep latency and better sleep quality.
More deep sleep is one factor that usually indicates better sleep quality [26], but in migraineurs it was paradoxically accompanied by more awakenings.
Consistent bedtime and wakeup time also promotes better sleep quality.
The sleep scale ranges from 0 to 100 with higher scores indicating better sleep quality (i.e., less sleep disturbance).
Poor sleep quality contributes to excessive weight gain, and better sleep quality confers protection against obesity (Mavanji et al., 2010).
In this study sample, conventional sleep analysis revealed a better sleep quality during NIV (less fragmentation and a more normal percentage of slow wave sleep, REM sleep, and N1 sleep) than sleep during spontaneous ventilation (Table 4) [ 20].
Decreased frequency of awakenings reflected a better sleep quality after auricular acupuncture.
They were more satisfied with their lives and had higher self-esteem and better sleep quality.
