For the Miley Twerk, you should move your hips quickly from right to left; for a standard twerk, pop your booty up and down, arching and straightening your back to get the best results.
Once you feel comfortable twerking upside down, speed up the booty pop and allow gravity to do most of the work for you as you move your hips forward and up and then in and down.
Focus on getting comfortable with the way your body moves and don't be afraid to make the booty pop your own by moving your hands or flipping your hair around.
Isolate the bottom half of your body so you are not moving your upper body at all, just your hips, legs, and booty.
Samsung stole most of the spotlight, releasing a Galaxy S4 with some innovative new gesture controls: You can fast-forward to the next song in the music player by swiping your palm over the display, pause a video by moving your eyes, forward an email by licking your lips seductively, send a tweet by popping your booty over the front camera, and more.
Just like any dance move, your body will likely move differently than other people's bodies, so don't be too concerned about looking exactly like everyone else booty popping on the dance floor.
When you twerk, your hips should be moving to a quick tempo to get a good shake to your hips and really make your booty pop.
To do the regular twerk, just arch your back and then hallow it out, letting your booty move up and down, up and down.
Well, I can move my booty, capture routines and shake it as well or better than most of the 20-somethings who line the front row.
