Sentence examples for move your ankles from inspiring English sources

Don't move your ankles.

Move your ankles and change your weight distribution to put pressure on the inside of your feet.

The tape should feel firm and secure when you are done so that you can move your ankle from side to side and up and down.

Press down on the mat and move your ankle in a wide range of motions while keeping the pressure in place.

Increase ankle flexibility by moving your ankle toward you and away from you.

Move your left ankle to touch your right knee. 2. Straighten and extend your bottom left leg forward and top leg back, then bend them back to 1.

Move your attention to your ankle.

Rotate your ankle or move your foot up and down to increase circulation.

Move your attention to the opposite ankle.

Grab onto an ankle with your hand and move your foot in circles, clockwise and counterclockwise.

Move to your ankles, then calves, knees, and upward.