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I'm sure we'd all be healthier if we ate mostly plants and vegetables and whole grains and very little meat.
becomes, for Mr. Jacobs, "the best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much".
Homo erectus ate mostly plants, and their predecessors -- the australopithecines and such -- ate nothing but.
We had compelling reasons to eat mostly plants and close to nature before, and TMAO may be a new entry on that list.
"A Medi diet can, and should, be mostly plants and thus overlap with Ornish [number eight overall], vegetarian [number nine overall], etc.," he said.
Keys was comparing the health of people eating meat and cheese and ice cream, to the health of people eating mostly plants, and to other people eating lots of plants along with nuts, and seeds, and fish.
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According to the OECD, the percentage of GDP invested in a category that is mostly plant and equipment has fallen in both Europe and the US in recent years.
The ZIP I subfamily contains mostly plant and yeast sequences; however, it also includes T01D3.5 and its putative orthologs in Drosophila melanogaster, mouse and human (Q9V4C6, Q8BFU1 and Q9NUM3, respectively).
A truly staggering volume of evidence shows that people who eat any diet conforming roughly to Michael Pollan's famously pithy advice -- "eat food, not too much, mostly plants" -- and who exercise routinely are dramatically less prone to obesity and chronic disease than everyone else.
Both the Michael Pollan, "eat food, not too much, mostly plants" set and the Paleo set both agree that it's best to avoid processed food and just eat what nature gave us.
Choose wisely -- foods close to nature, mostly plants -- and you will avoid a host of ills, from the wrong kinds of fat, to excesses of sugar, salt, starch and calories.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com