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The experts said most supplements should be avoided as their use is not justified.
Furthermore, he maintains that the small amount of B12 in most supplements will not correct a mild deficiency.
The experts said most supplements should be avoided as their use is not justified, writing: "These vitamins should not be used for chronic disease prevention.
"While most supplements are probably safe in the dose people take them, we are concerned about a number of other dietary supplements that are currently on the market," he said in a speech Tuesday.
Most supplements are made one-size-fits-all, regardless of weight, height, gender or nutritional needs and package nutrients separately to help with one thing or the other.
(As with most supplements, talk to your doctor before taking them).
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Most supplement whatever they earn from their pictures with teaching or other day jobs.
Most supplement companies use a standard beaded capsule to release contents into the body.
But these can at most supplement, not replace, coal and nuclear power and oil-based transport fuels.
Most supplement studies examining β-alanine ingestion have used a fixed or constant dose.
Dr. John Cardellina, a vice president at the dietary supplement trade association, said most sports supplements need no further guidance than is on the label.
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