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Replace most carbs with whole wheat substitutes.
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With most carb derivatives as major Passover culprits, it would seem that the Exodus can do wonders for the waistline.
But carbs in carbs with carbs (and fat!) didn't seem to do the slim seven-year-old running fanatic I was then too much harm – and what joyful memories I have.
I don't tend to mix carbs with meat late at night.
Eat carbs with protein or fat.
And what should you replace carbs with?
Go for healthy carbs, with the previously discussed low glycemic index.
You can replace carbs with things other than whole grain bread.
Maybe you are eating too many carbs with a high-glycemic index.
Malmqvist recently dispensed with the original chef and replaced an all-Scandinavian menu with more hearty food, like gourmet burgers, better suited to most surfers' carb-heavy appetite.
These scones take less than 30 minutes, satisfying even the most urgent carb cravings.
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