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"I realised I had more negative thoughts about myself than about anything else," she says.
Further, more severe insomnia was associated with more negative thoughts and the use of more safety behaviours associated with monitoring at night.
Negative feedback (based on 32 nights of data) was associated with more negative thoughts, sleepiness, monitoring for sleep-related threat, and safety behaviours during the day, relative to positive feedback (based on 34 nights of data).
It was hypothesized that women with eating disorder symptoms would have more negative thoughts and beliefs about eating and body appearance but would not differ in cognitions relating to exercise.
Compared to good sleepers, individuals with insomnia reported more frequent monitoring at night and during the day, more negative thoughts associated with monitoring at night and during the day, and the use of more safety behaviours associated with monitoring at night.
And with more doubt comes more negative thoughts.
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Moreover, participants in the attend-threat group who received explicit instructions reported significantly more negative thought intrusions following instructed worry, as rated by an assessor, whereas participants in the attend-neutral group did not.
This is in line with the recent finding of Stokes and Hirsch (2010) that high-worriers report more negative thought intrusions after a period of instructed verbal worry compared to imagery-based worry.
Neither feels particularly good, and not surprisingly, the more I direct my energy into these kinds of thoughts or fears, the more negative my thoughts become as well.
We do not know to what extent the negative intrusive thoughts led to symptoms of impaired quality of life or to what extent the impaired quality of life resulted in more negative intrusive thoughts, i.e. in which direction the associations go.
Trying to hide one's feelings possibly because one is not very able to understand them implies a less open attitude in social interactions, which might lead to more negative ruminative thoughts, because this attitude prevents others from reacting empathically or offering social support.
More suggestions(15)
more general thoughts
more enterprising thoughts
more negative potentials
more expansive thoughts
more constructive thoughts
more negative attacks
more negative headlines
more adaptive thoughts
more initial thoughts
more negative effects
more concrete thoughts
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more negative ads
more negative matters
more harrowing thoughts
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