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Cooked properly, they have all the delicate sweetness of great cabbage, but with a more complex vegetable flavor.
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They recommend consuming no more than 30percentt of calories as fat, limiting protein to about 20percentt of the diet and consuming more complex carbohydrates -- fruits, vegetables and grains -- to help satisfy hunger with fewer calories.
The half-dozen astronauts who inhabit the ISS, these days, eat fish and fruit from tin cans, while more complex dishes containing meat and stewed vegetables are kept in flexible pouches, derived from Capri-Sun juice containers.
"For more complex food, such as fruits and vegetables, we don't know the answer," Fu said.
A personal preference is for vegetable curries, which seem richer and more complex than meats.
Compiling reliable data on retailers that sell a proper variety of quality fruits and vegetables, at affordable prices, was much more complex, he said.
"It does make the task of dietary change a much more complex one than the simple messages about changing your diet, eat more fruit and vegetables, get more colour on your plate would suggest.
For example, your body processes lean proteins into energy better than fats, and it gets more benefits out of the vitamins in vegetables than in pills, since they're easier to break down and contain more complex compounds.
Bankruptcy is more complex.
Reality is more complex.
A long-simmered sauce can become more complex when warmed with a few additional aromatics -- minced carrots, onions or garlic -- and then more complex again when garnished with raw minced vegetables or herbs.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com