Sentence examples for more cardiovascular exercise from inspiring English sources

Do more cardiovascular exercise.

Doing more cardiovascular exercise than this can actually inhibit fat loss by raising cortisol levels [2].

Once you have started exercising more frequently, start working in some more intense cardiovascular exercises.

Experts say that at my age I need more than just cardiovascular exercise, I need strength training, or I'll begin to rapidly lose muscle mass, balance and mental acuity.

Find a tempo to this exercise to make it more cardiovascular in nature.

Try to work at vigorous cardiovascular exercise for 30 minutes or more every day.

As a vigorous form of cardiovascular exercise it increases lung capacity, allowing more oxygen to be delivered to the organs in the body.

Cardiovascular exercise improves circulation, allowing you to burn off more fat overall.

Cardiovascular exercise, in particular, stimulates your circulation and may make you feel more awake for a brief period of time.

Perform cardiovascular exercise and strength training as soon as you leave Induction so that you can lose weight more quickly.

15 minutes of cardiovascular exercise a day.