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A mood boost in time saves nine (hours of whining).
What works for you when you need a mood boost?
This same mood boost can get those creative juices flowing.
When you get stressed, just look at the pictures and you'll get a good mood boost.
But what you refer to as a mood boost is actually an ego trip.
I usually rely on exercise/fitness to give me a daily mood boost.
Studies show that extroverts and introverts alike get a mood boost from connecting with other people.
3. Mood boost: Most distance runners and cyclists tout the mental high they feel after long periods of exercise.
But you know what is more potent than a full body power workout and more long-lasting than the mood boost from a hot date?
And not just easy, but fun and uplifting -- just surfing their site and reading the stories behind the requests is a mood boost.
"It has a ton of essential nutrients, fatty acids and amino acids that give you the good mood boost you need," Smith advises.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com