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Worrying about whether or not you're in violation of a feel-good policy and constantly monitoring yourself for slipups takes a mental toll.
You can pay a company to keep an eye on your system, or arrange to do the monitoring yourself on your computer.
So you are kind of monitoring yourself a little bit, which is nicer because you feel in control.
Monitoring yourself can help you to recognise when you are making bad choices.
Similar(55)
"But on a computer you have to monitor yourself".
"In reading on paper, you may have to monitor yourself once, to actually pick up the book," she says.
And because you love what you do, and you're enjoying doing it, it's sometimes hard to monitor yourself.
Politico.com, August 24thSpoilsports"Please monitor yourself, and remember that drinks may go to your head faster than you're used to in New York".The New York State Democratic Party worries about the drinking habits of its delegates in the mile-high city.
"As you enjoy all the events that Denver and the convention have to offer, please monitor yourself, and remember that drinks may go to your head faster than you're used to in New York," cautions a letter from June O'Neill, the state party chairwoman.
-- Monitor yourself.
6. Monitor yourself.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com