Sentence examples for monitoring your mind from inspiring English sources
Until fairly recently the popular route was mindfulness-based meditation, which is about monitoring your mind: observing any thoughts that arise and then returning to the breath as the vehicle to return to the present moment.
A sleep specialist might use a sleep study or polysomnogram to monitor your mind and body as you sleep.
A good way to focus on your body and bring your mind into the present is to monitor your breathing.
Carefully monitor your diet.
Allen is fanatical on this – he wants people to make a complete system for self-management, something that will do the remembering and monitoring for you, so your mind is freed up.
Monitor your milk production.
Learn to monitor yourself and be hyper aware of when your mind is drifting.
"In the absence of any specific regulations for unconventional onshore exploration and production, with the regulatory bodies having little experience and no funding to make them capable of implementing and monitoring regulation, never mind giving detail consideration to planning applications, this is a recipe for disaster," he said.
SPIEGEL: What made you change your mind?
Focus your mind on possibilities".
