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Monitor Your Emotions in Dispute Resolution – Check your emotional temperature during heated dispute resolution negotiations for optimal outcomes and minimal damage to bargaining relationships.
Monitor your emotions.
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Without reacting, monitor your own emotions as a clue to what your child's emotions might be like.
It will also help you monitor your investments without emotion, so you don't buy high and sell low, causing you to lose your savings.
F is for feel, which is about monitoring your progress by keeping tabs on your emotions.
Monitor your positive emotions, too.
Monitor your own real emotions and feelings as they relate to the event, and take care of yourself so you can take care of others who need you.
Monitor your personal feelings and emotions by asking yourself, "How do I feel right now? Am I happy, sad, mad, frustrated, or feeling a different emotion?" Then ask yourself, "Why do I feel this way?" The more often you check the status of your emotions and identify the source or trigger, the higher your self-awareness will increase.
Monitor your ongoing thoughts and emotions.
The ability to monitor our emotions and thoughts from moment to moment is key to understanding ourselves better.
I never learned to look to myself for an opinion, but to monitor the emotions of others to get a sense of how I was doing.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com